5 Stretches for Knitting Pain and Stiffness

Laura Cochrane

I'm a DIY editor at Instructables and I used to be an editor at MAKE and CRAFT. I like hiking, biking, rock climbing, and etymology.

678 Articles

By Laura Cochrane

I'm a DIY editor at Instructables and I used to be an editor at MAKE and CRAFT. I like hiking, biking, rock climbing, and etymology.

678 Articles

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arm-stretch-2

After a rather lengthy break from knitting, I’m now back into it, and I’m currently in the middle of knitting a 3-dimensional creature. I’ve noticed more tightness in my hands and arms as a result of all this knitting, so these stretches posted on Knit Freedom feel especially great right now. Stretching is one of those things that I never regret doing, and as soon as I begin, I immediately wish I did it more often, because it feels so good. Take care of your body!

finger-stretch

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