Craft & Design Technology


Love Hate Punch is a punching bag that changes color gradually as you punch it, by artist Stefan Gross. I see it as turning white from red as you punch it, reflecting how your red anger has been drained.Via BB.

6 thoughts on “Light up punching bag

  1. Change that to color shades of red depending on how hard the bag is hit or use eink to display some sort of measurement value around the bag. Da-ta! All the gyms on the planet buy your bag.

    We gotta eat to Make after all.

  2. Don that’s a great idea!

    You could do something like only record body blows or punches hard enough to trigger the counter. There could be limitless options for creating training regimens and whatnot.

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Becky Stern is a Content Creator at Autodesk/Instructables, and part time faculty at New York’s School of Visual Arts Products of Design grad program. Making and sharing are her two biggest passions, and she's created hundreds of free online DIY tutorials and videos, mostly about technology and its intersection with crafts. Find her @bekathwia on YouTube/Twitter/Instagram.

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