HOW TO – Make homemade practice poi

HOW TO – Make homemade practice poi

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Hydra writes “Welcome to my little tutorial on how to make some poi. First of all, to those who don’t know what poi is: Quoted from Homeofpoi.com “”Poi” is the Maori word for “ball” on a cord. The Poi was used, many years ago, by the indigenous Maori people of New Zealand to increase their flexibility and strength in their hands and arms as well as improving coordination. Wahine (female) dancers perform the Maori Poi, a dance performed with balls attached to flax strings, swung rhythmically. “Link.

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