Get a Grip! Overcome Those Shaky Hands With These Useful Adaptive Devices

Biohacking Science
Get a Grip! Overcome Those Shaky Hands With These Useful Adaptive Devices
This article appeared in Make: Vol 81. Subscribe today for more robot projects and tips.

Some of us are blessed with manual dexterity, but others, not so much. Iโ€™ve known people whose hands are so steady they could do brain surgery, but personally I have difficulty removing a splinter, and this puts me at a disadvantage in the maker universe.

Ever since I was a kid, Iโ€™ve had a mild case of โ€œessential tremor.โ€ This is a relatively common neurological condition in which the brain over-corrects in response to feedback from the fingers, somewhat like a closed-loop servo system doing โ€œhuntingโ€ oscillations. Unlike Parkinsonโ€™s disease (which has serious consequences), essential tremor is harmless. It just annoys me when I canโ€™t apply the tip of a soldering iron precisely where it is supposed to go.

Recently I discovered that there are simple ways to deal with this problem, and the strategies and gadgets may be helpful for detail work, even if you donโ€™t have especially shaky hands.

ADDING RESISTANCE

Adaptive utensils, weighted to suppress hand tremors, could be a model for precision hand tools.

The simplest option is to add mass to the tool that youโ€™re using, because mass has inertia, and inertia provides resistance to motion. Suppose you are lifting a dumbbell. The weight is so heavy, it will subdue any tremor in your hand. At the other extreme, if youโ€™re holding disposable wooden chopsticks that weigh a couple of grams, you may have difficulty picking up grains of rice. Even a normal steel fork is easier to use than chopsticks โ€” and in fact people with significant tremors can buy weighted knives, forks, and spoons to improve their coordination.

Other options also exist:

These holders are secured to pen or pencil using a grub screw that is tightened with an Allen wrench (provided).

โ€ข If your handwriting is shaky, you can try a weighted pen holder.

The Maddak Universal Handle, unfortunately not large enough to accommodate the handle of a soldering iron.

โ€ข The all-purpose weighted handle above could receive a toothbrush โ€ฆ or a stylus for a graphics tablet.

The Hand Weight™ won’t win any awards for design elegance, but it works.

I might be able to address my soldering-iron problem by wrapping something heavy around the handle, such as 3M weighted tape, which is sold for balancing automobile wheels. This is expensive, though, and thereโ€™s a more general solution which works with almost any small hand tool. The above image shows a double-walled cloth pad filled with steel shot, which attaches to the back of your hand using a velcro wrist strap and elastic loops that fit over your fingers.

This Hand Weight (the term is trademarked) was invented by Mary Ann Heinz, an occupational therapist who started a business named Handithings 22 years ago. Her son Brian now owns the company, and I was so intrigued by the product, I contacted him in Moscow Mills, Missouri, for a quick Zoom interview.

โ€œInitially my mother worked with special-needs children who had difficulty using their hands,โ€ he explained. โ€œBut we found that sales of larger sizes of Hand Weights were going through the roof, and I started getting feedback from hand surgeons that people were using them for Parkinsonโ€™s and essential tremors. Itโ€™s now our number-one product.โ€

Handithings has provoked competition from medical equipment manufacturers, but Brian says heโ€™s happy to remain a family business whose products are made locally. โ€œThe people who sew them for us are five minutes from here,โ€ he says.

“I decided to buy a couple of Hand Weights, and they actually do make my hands steadier. They also have a beneficial psychological effect, because I donโ€™t get so frustrated as a result of struggling with my poor coordination.”

SOFT TIPS

When you can hold the lead of a resistor precisely, you’re less likely to bend it when inserting it in a breadboard.

My experience prompted me to revise many of my habits relating to detail work. When trying to grab a diode or a 3mm LED, I donโ€™t fumble around with my finger and thumb anymore. I use very sharp-tipped pliers such as those in Figure E, which make me less likely to bend component leads when I insert them into a breadboard. My favorite pliers came from Michaels, the chain of crafts stores, which sells them for making jewelry.

In the past, I avoided tweezers because the tips were too thin โ€” but when I searched online, I found tweezers with chiseled tips, shown in Figure F. Then I found others with cup-shaped tips coated in soft plastic, ideal for holding small, smooth objects such as transistors.

Pliers with 1/8″ latex tube.

This gave me the idea of adding compliant material around the jaws of regular long-nosed pliers. I bought 1/8″ internal-diameter latex tube from McMaster-Carr, and mounted a couple of pieces on pliers as in Figure H. If youโ€™d prefer not to spend money on three feet of latex when you only need an inch of it, you can try using electrical tape, although personally I found that it doesnโ€™t work as well.

GOING FURTHER

To achieve total hand stability, I can imagine a device mounted on the back of each hand using accelerometers to sense small motions and a haptic output that generates negative feedback. This would be just the thing for people who have difficulty pulling out splinters โ€” and maybe even for brain surgeons,

[+] Universal Access

Makers, with their broad knowledge and range of skills, have been producing accessible devices for many years. Here are a few individuals and groups that are helping let everyone participate in all types of activities. โ€”Caleb Kraft

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Charles Platt

Charles Platt is a contributing editor to Make magazine, which has published more than 50 of his articles. Several of his books are available from Make: Books, including:

Make: Electronics, an introductory guide, now available in its third edition.

Make: More Electronics, a sequel that greatly extends the scope of the first book.

Encyclopedia of Electronic Components, volumes 1, 2, and 3 (the third written in collaboration with Fredrik Jansson).

Make: Tools, which uses the same teaching techniques as Make: Electronics to explore and explain the use of workshop tools.

Make: Easy Electronics, a quick, simple, tool-free introduction to electronics.

View more articles by Charles Platt
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