Drink Your Veggies

Food & Beverage

Jenny Ryan is an artist, crafter, and maker of things. She lives in Los Angeles with a pack of various animals (including her husband) and writes about her adventures in creating at Exit Through the Thrift Shop.

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January 11th, 2008 4

If you’ve made a resolution to eat healthier in 2008, give Fat Free Vegan’s smoothie recipe a try. It contains pineapple, mango, and spinach–which gives it a pretty green color and tons of vitamins but not any overpowering spinach flavors. Link.

4 thoughts on “Drink Your Veggies”

Becky Stern says:

January 11th, 2008 at 5:15 pm

I put spinach in my smoothies all the time! Just a small handful of baby spinach sometimes doesn’t even change the color, and you definitely can’t taste it at all, but it’s so good for you! If you’re put off by the idea, I recommend giving it a try before you blow off the concept; I was against it at first too. Thanks Jenny!
Jenny says:

January 11th, 2008 at 6:44 pm

I’m excited to try it! I love spinach anyway but this is an especially great way to get extra vitamins since I hate breakfast most of the time. Yay!